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 ย Excellent 4.8 | 3,985 Reviews

GOLDORIS PRO (NEW)

GOLDORIS PRO (NEW)

Reset your upper body at home in just 15 minutes. Feel a real burn, relieve built-up tension, and build strength without long workouts, bulky equipment, or gym hassle.

check_circle Targets grip, forearms, arms & shoulders

check_circle Adjustable resistance in seconds

check_circle Smooth metal rotation, built to last

Order by for guaranteed FREE Gifts

Free Shipping

1-Year Warranty

30-Day Money Back Guarantee

Try it at home for 30 days. If itโ€™s not for you, return it for a full refund - no questions asked.

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"Honestly thought this might be a gimmick, but itโ€™s legit. Solid build, smooth motion, and my forearms were burning after a few minutes."

Larry G.

Is it beginner-friendly?

Yes.Start at Level 1 and focus on smooth, controlled circles. You donโ€™t need gym experience โ€” just light resistance, good form, and a few minutes a day.

Which version should I choose?

- Chooseย 6 LBย if youโ€™re new to this type of training or want the best option for daily use.

- Chooseย 12 LBย if youโ€™re stronger, lift regularly, or want a more intense burn.

How do I start?

Start light and keep it simple.

10โ€“15 minute starter routine:

  • 25 circles toward your chest
  • 25 circles away from your chest
  • Rest 30โ€“45 seconds
  • Repeat for 3 rounds

Once that feels controlled, increase the resistance or add another round.

Is it safe for wrists and elbows?

GOLDORIS Pro is designed for controlled resistance, not impact. Start light, keep your wrists neutral, and stop if you feel sharp pain or numbness. As with any training tool, good form matters.

What's included?

  • 1 x Goldoris Pro
  • 1 x Wrist wraps: support wrists during high-resistance training
  • 1 x Handle wraps: improve grip and comfort
  • 1 x ยฃ15 gift card: use on future accessories/replacement parts

Shipping & Returns

Tracked Standard Shipping - FREE

  • Estimated Delivery 5-9ย working days. *Once your order has shipped.

Returns

  • Free 30-Day Return Policy
  • From the time your order is delivered. Please contact info@goldoris.com if you want to return the order.
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    100,000+ GOLDORIS usersย are building stronger grip, forearms, and upper-body control โ€” in just minutes a day, anywhere.

    • โ˜…โ˜…โ˜…โ˜…โ˜…

      Solid build, serious burn

      It works really well. My arms feel the burn every time I use it, and itโ€™s helped me get into better shape. The build feels very solid, the rotation is smooth even at max resistance, and itโ€™s heavier than I expected in a good way. That added weight makes the exercises feel even more effective.

      Michael C

    • โ˜…โ˜…โ˜…โ˜…โ˜…

      Quick sets that fit busy days

      This works my arms really well. Itโ€™s great for quick sets when Iโ€™m busy and do not have time for a full gym session, but still want a solid workout. I usually do 50 reps for 9 sets, with 3 sets at each level: upper, chest, and mid.

      Kennedy

    • โ˜…โ˜…โ˜…โ˜…โ˜…

      Heavier than it looks

      I have not been using this for very long, but I could feel the burn right away, which tells me itโ€™s working. The muscles are definitely being challenged. The product feels high quality, and itโ€™s heavier than I expected, but that actually makes it feel more effective.

      Matthew K.

    • โ˜…โ˜…โ˜…โ˜…โ˜…

      Helped my shoulders feel better

      I have some shoulder looseness from past dislocations, and this has helped me train them in a more controlled way. The movement feels similar to exercises that help keep my shoulders stable, and Iโ€™ve noticed less popping and soreness after using it. I can also feel it working my upper body more than I expected.

      Silvia K.

    • โ˜…โ˜…โ˜…โ˜…โ˜…

      Great burn in short sessions

      This works really well for quick upper-body sessions. It feels heavier than it looks, gives a solid burn, and is easy to use at home. I like that I can fit it into my day without needing to commit to a full workout.

      Clarence W.

      Real Upper-Body Burn in 15 Minutes

      Train grip, forearms, arms, and shoulders at home with adjustable resistance and no bulky equipment.

      • 10โ€“15 Minutes a Day

        Short sessions that fit before work, after work, or anytime at home.

        • Trains grip & forearms
        • Builds upper-body control
        • Easy to stay consistent
      • 1โ€“5 Adjustable Levels

        Start light, stay controlled, and increase the resistance as you improve.

        • Beginner-friendly
        • Great for strength & endurance
        • Progress at your own pace
      • Train Anywhere

        Use it at home, in the office, or wherever you can squeeze in a quick session.

        • No setup required
        • Quiet & compact
        • Perfect for busy schedules
      • Built to Feel Real

        Premium metal construction and smooth rotation for a burn that feels instantly more serious.

        • Solid metal build
        • Smooth adjustable resistance
        • Backed by a 30-day guarantee

        WHY BROCTA STANDS OUT

        Built for fast, effective upper-body training without bulky equipment or long workouts.

          Others
        10โ€“15 minute upper-body sessions
        Adjustable 1โ€“5 resistance
        Train at home, no setup
        More than grip alone
        Built for real-life use
        One-time purchase

        TRY IT FOR 30 DAYS.

        You Will Love It.

        Guaranteed.

        If you don't love it, you get your money back. No questions asked.

        verified 30-Day Money Back Guarantee

        • 1. Set Your Level (1โ€“5)

          Start light and choose a level you can control smoothly from the first rep.

        • 2. Do 10โ€“15 Minutes

          25 circles in, 25 circles out, rest 30โ€“45 seconds, and repeat for 3 rounds.

        • 3. Progress Over Time

          When your reps feel smoother, increase the dial or add another round.

          Frequently Askedย Questions

          What does Goldoris Grip train?

          Goldoris Pro mainly trains your grip, forearms, wrists, arms, and shoulders. Depending on how you hold it and which direction you rotate, it can put more focus on forearms, biceps, triceps, shoulder stability, and upper-body endurance.

          Is it beginner-friendly?

          Yes. Start at Level 1 and focus on smooth, controlled circles. You donโ€™t need gym experience โ€” just light resistance, good form, and a few minutes a day.

          How do I start?

          Start light and keep it simple.

          10โ€“15 minute starter routine:

          • 25 circles toward your chest
          • 25 circles away from your chest
          • Rest 30โ€“45 seconds
          • Repeat for 3 rounds

          Once that feels controlled, increase the resistance or add another round.

          How do I adjust the resistance?

          Turn the center dial from Level 1 to 5. Start light, stay smooth, and only increase the level once you can keep full control.

          Is it safe for wrists & elbows?

          Goldoris Pro is designed for controlled resistance, not impact. Keep your wrists neutral, start light, and stop if you feel sharp pain or numbness. As with any training tool, good form matters.

          Why does it feel harder than it looks?

          Because youโ€™re not just holding the weight โ€” youโ€™re controlling continuous rotation against resistance. The metal build and circular movement create constant tension, so your forearms, shoulders, and arms light up fast.